Why Do I Have Anxiety Symptoms?

Last updated April 25, 2021

SKYPE Live caller doesn't know why she developed anxiety symptoms since she didn't feel anxious. Jim Folk explains why.

Play the video below for Jim Folk's answer to why we can develop anxiety symptoms even though we might not perceive ourselves as being anxious. Jim Folk is the president of anxietycentre.com.

There are over 200 hours of SKYPE Live discussions in Chapter 23 in the Recovery Support area of our website.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

Additional Resources

Return to our anxiety video listing.

anxietycentre.com: Information, support, and therapy for anxiety disorder and its symptoms, including Why Do I Have Anxiety Symptoms?