Stacey Ellerston Interview About Anxiety

Last updated April 25, 2021

Play the clip below for Stacey Ellertson's comments about anxiety, recovery, and therapy during an interview with Jim Folk. This interview is from 2010.

Stacey Ellertson's thoughts about anxiety, recovery, and therapy.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

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