Relationship Between Anxiety And Depression

Last updated April 25, 2021

During a SKYPE Live Call-In discussion with Recovery Support members on February 17, 2009, Jim Folk answered the question, "What is the relationship between anxiety and depression?"

Jim Folk is the president of He struggled with intense anxiety disorder from 1974 to 1987. He established to help anxiety disorder sufferers overcome a struggle with anxiety disorder.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

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