Rebound Of Anxiety Symptoms After Many Years

Last updated April 25, 2021

Play the clip below to hear the discussion between Jim Folk and a Recovery Support member about how to deal with a return of anxiety symptoms after many years without them. Jim Folk is the president of

Rebounds of anxiety symptoms is a common occurrence among anxiety disorder sufferers. Knowing why they occur and how to manage them is an important part of lasting anxiety disorder recovery. This video talks about things to consider and what to do with this type of rebound.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

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