Discussion About How To Deal With Irrational Fears

Last updated April 25, 2021

Play the video below to hear the SKYPE Live Discussion about how to deal with irrational fears between a Recovery Support member and Jim Folk. Jim Folk is the president of anxietycentre.com.

Having irrational and distressing fears is a common symptom of anxiety disorder and hyperstimulation. Jim Folk experienced many irrational fears during his 12 year struggle with anxiety disorder.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

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