“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

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The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.


Anxiety attacks can be powerful and overwhelming experiences. But there is help available. We encourage you to explore our website for a comprehensive understanding of anxiety, anxiety symptoms and signs, the various anxiety disorders, and how to overcome them.

For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our recommended anxiety disorder therapists; information about Anxiety Attacks Symptoms and Treatment; the signs and symptoms of panic attacks disorder; our anxiety Recovery Support area; information about the many Anxiety disorders; and our Anxiety 101 section; click on the appropriate link or graphic below:

Anxiety Therapy Available Therapists Book An Appointment Anxiety Symptoms, Signs Anxiety Attack Symptoms Panic Attack Symptoms Anxiety Recovery Support Anxiety Disorders The Stress Response

Authors: Jim Folk, Marilyn Folk, BScN. Last updated June 26, 2018.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety symptom.