Anxiety Test Quiz – Instant Results

Last updated December 6, 2021

Anxiety Test, Anxiety Self Quiz - Take this free online anxiety test to if you are an anxious person, and if so, to what degree.

Complete this short 20 question free online anxiety quiz to see if you have issues with anxiety.

Go through each question and answer it according to how you truly feel. All questions require an answer.

Once you are finished, carefully review your answers to make sure you have answered all of the questions. Once you are ready, click the "Get Test Results" button to have your results displayed on the next page. Note that it might take a few moments for your results to display.

The questions are:

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

Additional Resources

Return to Anxiety Tests. Information, support, and therapy for anxiety disorder and its symptoms, including an Anxiety Test.