Last updated April 28, 2022
Working with Sheri has been one of the best decisions I’ve made. Having previously worked with other therapists, I was amazed by the extent of her knowledge of anxiety and how our brains work. I learned things I have never been taught before.N. H., UK
Working with Sheri has been one of the best decisions I’ve made. Having previously worked with other therapists, I was amazed by the extent of her knowledge of anxiety and how our brains work. I learned things I have never been taught before. Her calm nature, sense of humor, and how much she cares about her clients was always evident.
Dealing with anxiety and Lyme disease was made easier by being able to talk to someone else who completely understood the challenges that came with that. She was generous enough to answer my occasional emails when I struggled, and her answers and advice were an anchor in times of intense anxiety and symptoms. She is an encouraging, empathetic learned therapist who has tackled her own anxiety successfully and can help others turn their lives around and be anxiety-free.
N. H., UK
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including Working with Sheri has been one of the best decisions I’ve made. .