The Change In My Thoughts And Actions Is Huge

Last updated March 27, 2021

For the first time in years, I am experiencing a level of peace and contentment I never thought possible. Since meeting with Marilyn Folk, the change in my thoughts and actions has been huge. I get teary every time I reflect on where I was, even a year ago, compared to where I am today!

S.B., Canada

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

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