Before Anxiety Centre, I was an absolute mess. I am a totally different person because of the work I did with Stacey.Mandi, USA
Before Anxiety Centre, I was an absolute mess. I found myself in the middle of an anxiety disorder that no one could seem to help me get out of. The therapists I saw before Stacey were all focused on “talk therapy”. They asked how I felt and what I experienced. But when it came to an actual solution for dealing with intrusive thoughts, chronic feelings of panic, everything else, they completely fell flat.
That is the main difference between Anxiety Centre and everyone else. They don’t just talk about mental health issues. They teach you how to become mentally healthy. They give you a complete perspective of how anxiety operates in the mind, heart, and spirit, and tools to learn how to manage stress and rid yourself of negative thinking.
They don’t offer you a band aid to temporarily make you feel better. It’s actually a lot like putting alcohol on a wound. The work is tough and it’s painful. At first, it doesn’t seem like it’s working but you have to trust the process and the method. Once you do, you see the deep rooted “infection” of negative self-talk, trauma, and so on gets cleared out.
But it doesn’t stop there. Stacey taught me more than how to think positively about myself. He taught me how to love myself and how to defend myself when the lies from my past come back to bother me again.
I am a totally different person because of the work I did with Stacey over the course of two years. I know I am valuable, loved, and can live free of chronic symptoms of anxiety.
That is worth more to me than I’ll ever be able to explain.
Common Anxiety Symptoms
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.