Last updated November 6, 2021
I feel as though Stacey and I are true partners in my recovery. I honestly don't think I would be feeling as well as I do without him. Thank you Stacey, and the Anxiety Centre, for making my life a whole lot happier, and me a whole lot healthier!Cathy, Canada
I decided to seek anxiety counselling through the Anxiety Centre in May of 2008 and it was the best decision I could have made. Stacey is a true professional who has “been there”. He is easy to talk to and listens for what the real issues are. Then we work together to address them.
I feel as though Stacey and I are true partners in my recovery. I honestly don’t think I would be feeling as well as I do without him. Thank you Stacey, and the Anxiety Centre, for making my life a whole lot happier, and me a whole lot healthier!
Cathy, Canada
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including Thank You For Making Me Happier And Healthier.