Last updated October 29, 2021
I was fortunate enough to find Anxietycentre.com. I have been working with anxiety counsellor Hellen Krahn and all I can say is thank you, Hellen, for the patience and kindness you have shown me. anxietycentre.com is the best!J.B., USA
I have been anxiety sufferer for most of my life. I have read many self-help books and have even worked with a counselor briefly. One day, my anxiety was at its peak and I started searching the web for quick fix answers. I was fortunate enough to find Anxietycentre.com. I have been working with anxiety counsellor Hellen Krahn and all I can say is thank you, Hellen, for the patience and kindness you have shown me. anxietycentre.com is the best!
J.B., USA
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including Thank You Anxiety Counsellor Hellen Krahn.