Before I met Stacey I had been struggling with the physical symptoms of anxiety for my entire life without really knowing the cause. Two years before I contacted Stacey these symptoms boiled over and really began impacting my life. I spent thousands of dollars visiting doctors, specialists, and emergency rooms trying to solve my health problems. Each trip ending with the doctors telling me there was nothing wrong with me.
Stacey Ellertson led me out of the trap of chasing the symptoms and helped me understand that my focusing on them was actually making them worse. He also helped me understand the behavioral patterns I had been following my entire life which have caused me to live more anxiously. The biggest thing he helped me understand is that healing is a process, it takes time to change behaviors we have developed over the course of our lives.
J.M., United States
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- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
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