Last updated March 27, 2021

JIM, THANK YOU SOOOOOOO MUCH!!! Your wisdom and insights into anxiety have made a huge difference in my life. Your approach and compassion are unique to anything else I tried. Thanks again for setting me free from anxiety.

I tell everyone I know about you and anxietycentre.com. I can't tell you how much I appreciated your help. Keep up the great work!

Julie, 38, USA

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

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anxietycentre.com: Information, support, and therapy for anxiety disorder and its symptoms, including Anxiety Disorder Recovery Stories And Testimonials.