I Owe Sheri Vincent And Anxietycentre.com More Than I Can Ever Say

Last updated June 8, 2022
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I owe Sheri Vincent and Anxietycentre.com more than I can ever say. If you are lost like I was, I know they can help you, too.

I was at the end of my rope and had nearly lost hope that I would ever be able to function normally again. I went from never having a significant anxiety symptom in my life to living with some of the worst symptoms imaginable 24/7 nearly overnight. I had constant panic attacks seemingly out of nowhere, dizziness so bad I spent weeks only lifting my head up off a pillow when absolutely necessary. 

I wrapped myself in blankets at work and sprayed so much lavender on myself to control the panic attacks I nearly made my coworkers gag. Sometimes I felt like I had a rubber band wrapped around my head, other times I felt like my head and hands were literally evaporating into thin air. I would be walking down the street and suddenly feel like the ground disappeared from under my feet. 

I put my family and fiancé through more than I can express trying to take care of me. A psychologist I went to said I was the worst case of anxiety he had ever seen.

Every day was worse than the one that came before with no end in sight. I don’t know where I would be if I never found Anxiety Centre. It was the essential step to regaining control of my life because only Anxiety Centre explained the root cause of what I was going through and that I wasn’t crazy and wasn’t alone. 

I learned that others had walked down the same dark path I was walking and worse and had been able to find a way out. I learned how everything I was going through was caused by my anxious behavior and that all my many bizarre symptoms were totally normal for anxiety sufferers. 

Eventually I decided I needed to see one of their counselors to get my life back. I was excited because they had all overcome debilitating anxiety. I wanted to meet with Sheri because I wanted to talk to someone who had overcome depersonalization. Her schedule said she was booked but she made time for me anyway. 

She listened as I recounted the nightmare I had been living, but nothing I said surprised her and she didn’t treat me like I was too far gone. She knew exactly what I needed to do and gave me the tools I needed to heal. 

I owe her and Anxiety Centre more than I can ever say. If you are lost like I was I know they can help you too. The journey takes patience, but the destination is worth it, and you will find yourself stronger in the end.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

Additional Resources

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including I Owe Sheri Vincent And Anxietycentre.com More Than I Can Ever Say.