I highly recommend Stacey, the anxietycentre.com, and their approach.Scott, Canada
When I first started talking with Stacey I was in a very anxious state that I had never experienced before. I had a number of troubling anxiety symptoms, and my doctor had prescribed anti-anxiety medicine which I was very reluctant to take.
Stacey was able to walk me through the symptoms, and gave me the information I needed to fully understand how anxiety could cause so many symptoms. I completed my sessions with Stacey and I was able to avoid taking any medication. I now am able to understand my anxiety, and I can now cope with it effectively. I highly recommend this approach.
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- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.