The Best Time To Address Anxiety Disorder

Written by Jim Folk
Last updated May 22, 2021

Question

When Is The Best Time To Address Anxiety Disorder?

Answer

It's best to address anxiety disorder as soon as possible. The longer anxiety disorder is allowed to remain unaddressed, it has the potential to become more entrenched and complicated.

That said, anxiety disorder at any stage can be successfully overcome. For example, we have people coming to us in their 70s and 80s who have suffered from it most of their lives, yet they can still overcome it. But more entrenched anxiety disorder generally takes longer to resolve than anxiety disorder that is caught early.

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Those who address their anxiety the soonest can look forward to a long life of anxiety disorder-free living. I (Jim Folk) overcame my anxiety disorder in 1986 and haven't experienced it since.

So again, addressing anxiety disorder as soon as possible is the best approach. And since anxiety disorder doesn't disappear on its own, the longer we leave it unaddressed, the more of an impact it can have on our lives.

Click the link for more information on the most effective way to overcome anxiety disorder.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

Additional Resources

Return to our Anxiety Frequent Questions archive.

anxietycentre.com: Information, support, and therapy for anxiety disorder and its symptoms, including When Is The Best Time To Address Anxiety Disorder?