“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Stacey Ellertson About Anxiety, Recovery, And Therapy

Last updated: October 9, 2019


Play the clip below for Stacey Ellertson's comments about anxiety, recovery, and therapy during an interview with Jim Folk. This interview is from 2010.


Stacey Ellertson's thoughts about anxiety, recovery, and therapy.


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.


Additional Resources:


Return to Anxiety Videos archive.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including Stacey Ellertson's thoughts about anxiety, recovery, and therapy.