“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

What Is The Relationship Between Anxiety And Depression?

Last updated: January 19, 2021

During a SKYPE Live Call-In discussion with Recovery Support members on February 17, 2009, Jim Folk answered the question, "What is the relationship between anxiety and depression?"

Jim Folk is the president of anxietycentre.com. He struggled with intense anxiety disorder from 1974 to 1987. He established anxietycentre.com to help anxiety disorder sufferers overcome a struggle with anxiety disorder.


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

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