Rebound Of Anxiety Symptoms After Many Years
Play the clip below to hear the discussion between Jim Folk and a Recovery Support member about how to deal with a return of anxiety symptoms after many years without them. Jim Folk is the president of anxietycentre.com.
Rebounds of anxiety symptoms is a common occurrence among anxiety disorder sufferers. Knowing why they occur and how to manage them is an important part of lasting anxiety disorder recovery. This video talks about things to consider and what to do with this type of rebound.
Advertisement
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.
Additional Resources:
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
Return to Anxiety Videos archive.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including how to deal with a return of anxiety symptoms after many years without them.
Connect With Us On:
Advertisement
Advertisement