“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Rebound Of Anxiety Symptoms After Many Years

Last updated: January 19, 2021


Play the clip below to hear the discussion between Jim Folk and a Recovery Support member about how to deal with a return of anxiety symptoms after many years without them. Jim Folk is the president of anxietycentre.com.


Rebounds of anxiety symptoms is a common occurrence among anxiety disorder sufferers. Knowing why they occur and how to manage them is an important part of lasting anxiety disorder recovery. This video talks about things to consider and what to do with this type of rebound.


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The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.


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anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including how to deal with a return of anxiety symptoms after many years without them.