President's Message - Jim Folk

Written by: Jim Folk.
Medically reviewed by: Marilyn Folk, BScN.
Updated: May 11, 2019

Play the clip below for Jim Folk's message about anxiety. Jim Folk is the president of anxietycentre.com.

NOTE: The above video was recorded in 2008, so Jim has been recovered for over 30 years rather than 21 as he mentions in the video.

The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

Additional Resources:

For a comprehensive understanding of: Anxiety Disorders Symptoms & Signs, Types, Causes, Diagnosis, and Treatment.
Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
How to stop an anxiety attack and panic.
Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.