“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Anxiety Podcast by anxietycentre.com - Episode 4

Last updated: May 13, 2020

Topic: Why we can experience symptoms even though we don't feel anxious or stressed.

Play the video below for Jim Folk and Marilyn Folk's discussion about why anxiety symptoms can appear out of the blue. Anxiety symptoms and why they can appear when we don't feel anxious or stressed:

Anxiety disorder can be overcome with the right information, help, and support.

The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

Additional Resources:

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Visit our Anxiety Symptoms section.

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