“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Social Anxiety Test - Instant Results

Jim Folk author
Written by: Jim Folk.
Medically reviewed by: Marilyn Folk, BScN.
Last updated: July 6, 2019


Boundaries test quiz online

Are you socially anxious?

Do social gatherings make you nervous? Do you avoid social settings because of nervousness, anxiety or fear? Do you worry about looking foolish or embarrassed in front of others? Are you overly self-conscious about how you behave in social situations? If so, you could be experiencing social anxiety.

Take this short 10 question social anxiety test to see if you experience social anxiety, and if so, to what degree.

Go through each question and answer it according to how you truly feel. Keep in mind that all questions have a preselected answer. Be sure to make the necessary changes on each question.

Once you are finished, click the "See Results" button to go to the next page for your test results.

Social Anxiety Test

 

1. Are you concerned about what other people think of you?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, always
 
2. Do you get nervous in social settings?
No, not at all
Yes, once and a while
Yes, sometimes
Yes, often
Yes, all the time
 
3. Are you nervous about having conversations with people you don't know?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
4. Are you self-conscious around others?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
5. Are you worried about looking embarrassed in front of others?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
6. Are you worried that someone will make fun of you in public?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
7. Do you worry about being rejected by others?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
8. Are you worried about looking foolish in front of others?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
9. Do you avoid social gatherings because of fear, anxiety, or nervousness?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
10. Do you get nervous when you have to speak in public?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
Be sure you've answered every question according to how you truly feel. When you are finished, click on the "See Results" button to see your results.
 
 
 
anxietycentre.com: Information, support, and coaching/therapy for anxiety disorder, including this free online social anxiety test quiz.