“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Social Anxiety Test Online, Self Quiz

Take this short 10 question social anxiety test to see if you experience social anxiety, and if so, to what degree:

Go through each question and answer it according to how you truly feel. Keep in mind that all questions have a preselected answer. Be sure to make the necessary changes on each question.

Once you are finished, click the "See Results" button to go to the next page for your test results.

 

1. Are you concerned about what other people think of you?
No, never
Yes, but not often
Yes, sometimes
Yes, often
Yes, always
 
2. Do you want people to like you?
No, I don't care if anyone likes me
Yes, but it's not that important
Yes, but only the important people in my life to like me
Yes, I want most people to like me
Yes, I want everyone to like me
 
3. Are you nervous about having conversations with people you don't know?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, always
 
4. Are you self-conscious around others?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
5. Are you worried about looking embarrassed in front of others?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
6. Are you worried that someone will make fun of you?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
7. Are you worried about making a mistake in front of others?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
8. Are you worried about looking foolish in front of others?
No, never
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
9. Are you worried about what members of the opposite sex think of you?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
10. Do you get nervous when you have to speak in public?
No, not at all
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
Be sure you've answered every question according to how you truly feel. When you are finished, click on the "See Results" button to see your results.
 
Click on the "See Results" button once, and then allow 5 - 10 seconds or more for your results to be calculated and displayed.
 
 
We guarantee that we will not use your email address for any other purpose, and that your email address will not be sold or given to any other entity.
 
Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

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