Hyperstimulation Test: What Is Your Body's Level Of Hyperstimulation?

Hyperstimulation Test

Chronic anxiety symptoms are often caused by hyperstimulation. To eliminate chronic anxiety symptoms, we need to eliminate hyperstimulation.

Eliminating hyperstimulation takes time. Therefore, anxiety symptoms can linger until the body has recovered from hyperstimulation. The length of time it takes to eliminate chronic anxiety symptoms is often proportional to the degree of hyperstimulation. The more hyperstimulated the body has become, the longer it can take to recover.

Many people ask, "How long will it take to get rid of my anxiety symptoms?" Now, you can get a general idea by taking this Hyperstimulation Test. The higher the score, the more hyperstimulated your body has become, and the longer it can take to recover and eliminate your anxiety symptoms.

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Take this short 10 question Hyperstimulation Test to see if your body has become hyperstimulated, and if so, to what degree.

Go through each question and answer it according to how you truly feel. Keep in mind that all questions have a preselected answer. Be sure to make the necessary changes to each question.

Once you are finished, click the "Get Results" button to go to the next page for your test results.

Hyperstimulation Test

1. On average, how severe are your symptoms?
	I have no symptoms
	Mild
	Moderate
	Severe
	Brutal! Maximum severity!
2. How long do your symptoms last?
	24/7, all the time
	A long time but not 24/7
	Minutes to an hour or more
	Moments to about an hour
	I don't have symptoms
3. How long have you had anxiety symptoms?
	Years
	Months
	A few weeks
	A few days
	I don't have anxiety symptoms
4. How would you rate your sleep?
	I can't sleep and haven't for months
	Rough, I have nights where I barely sleep at all
	I sometimes have sleep problems
	I sleep pretty good most of the time
	My sleep is great all the time
5. How would you rate your anxiety symptoms?
	Absolutely awful all the time
	Awful at times
	Awful sometimes
	Difficult from time to time
	I don't have any anxiety symptoms
6. How often do you have anxiety symptoms?
	Always, 24/7, day after day
	Very often
	Sometimes when I'm in certain situations
	Not often
	Never
7. Do you have anxiety symptoms when you are resting or sleeping?
	Yes, all the time
	Yes, most of the timet
	Yes, sometimes
	Yes, but not often
	No, never
8. Have you ever woken up from sleep or a catnap with trembling, shaking, or a panic attack?
	No, never
	Yes, but not often
	Yes, sometimes
	Yes, often
	Yes, all the time
9. Does it ever feel like your anxiety and body are out of control?
	Yes, always
	Yes, often
	Yes, sometimes
	Yes, but not often
	No, never
10. Do you have anxiety symptoms all day and night?
	Yes, all the time
	Yes, for many days
	Yes, sometimes
	Yes, but rarely
	No, never
Be sure you've answered every question according to how you truly feel. When you are finished, click on the "Get Results" button to get your Hyperstimulation Test results.
anxietycentre.com: Information, support, and coaching/therapy for anxiety disorder, including this free online Hyperstimulatoin Test quiz.