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Hyperstimulation Test: What Is Your Body's Level Of Hyperstimulation?

Last updated: July 23, 2020


hyperstimulation test

Is your body exhibiting chronic anxiety symptoms that don't seem to subside no matter what you do? Do you have anxiety symptoms even when you don't feel anxious or stressed?

If you answered "yes" to any of those questions, your body could be hyperstimulated.

Hyperstimulation Test

Chronic anxiety symptoms are often caused by hyperstimulation. To eliminate chronic anxiety symptoms, we need to eliminate hyperstimulation.

Eliminating hyperstimulation takes time. Therefore, anxiety symptoms can linger until the body has recovered from hyperstimulation. The length of time it takes to eliminate chronic anxiety symptoms is often proportional to the degree of hyperstimulation. The more hyperstimulated the body has become, the longer it can take to recover.

Many people ask, "How long will it take to get rid of my anxiety symptoms?" Now, you can get a general idea by taking this Hyperstimulation Test. The higher the score, the more hyperstimulated your body has become, and the longer it can take to recover and eliminate your anxiety symptoms.


Take this short 10 question Hyperstimulation Test to see if your body has become hyperstimulated, and if so, to what degree.

Go through each question and answer it according to how you truly feel. Keep in mind that all questions have a preselected answer. Be sure to make the necessary changes to each question.

Once you are finished, click the "Get Results" button to go to the next page for your test results.

Hyperstimulation Test

1. On average, how severe are your symptoms?
I have no symptoms
Mild
Moderate
Severe
Brutal! Maximum severity!
 
2. How long do your symptoms last?
24/7, all the time
A long time but not 24/7
Minutes to an hour or more
Moments to about an hour
I don't have symptoms
 
3. How long have you had anxiety symptoms?
Years
Months
A few weeks
A few days
I don't have anxiety symptoms
 
4. How would you rate your sleep?
I can't sleep and haven't for months
Rough, I have nights where I barely sleep at all
I sometimes have sleep problems
I sleep pretty good most of the time
My sleep is great all the time
 
5. How would you rate your anxiety symptoms?
Absolutely awful all the time
Awful at times
Awful sometimes
Difficult from time to time
I don't have any anxiety symptoms
 
6. How often do you have anxiety symptoms?
Always, 24/7, day after day
Very often
Sometimes when I'm in certain situations
Not often
Never
 
7. Do you have anxiety symptoms when you are resting or sleeping?
Yes, all the time
Yes, most of the timet
Yes, sometimes
Yes, but not often
No, never
 
8. Have you ever woken up from sleep or a catnap with trembling, shaking, or a panic attack?
No, never
Yes, but not often
Yes, sometimes
Yes, often
Yes, all the time
 
9. Does it ever feel like your anxiety and body are out of control?
Yes, always
Yes, often
Yes, sometimes
Yes, but not often
No, never
 
10. Do you have anxiety symptoms all day and night?
Yes, all the time
Yes, for many days
Yes, sometimes
Yes, but rarely
No, never
 
Be sure you've answered every question according to how you truly feel. When you are finished, click on the "Get Results" button to get your Hyperstimulation Test results.
 
 
 
anxietycentre.com: Information, support, and coaching/therapy for anxiety disorder, including this free online Hyperstimulatoin Test quiz.