“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Equality Test, Self Quiz

Take this short 10 question self-quiz to see if you are being treated as an equal.

The word “relationship” can be defined as: a connection or interaction between two or more people or groups of people, and their involvement with each other, especially in regard to how they behave and feel toward each other and communicate or cooperate.

Relationships can be intimate (an emotionally close friendship), familial (family), friendship, interest, career, work, organizationally, educationally, politically, socially, or spiritually related. Essentially, everyone we interact with is a relationship of some kind.

For the purpose of our self-test, when we refer to relationship, we aren’t solely referring to those we are in love with, but everyone we interact with.

Go through each question and answer it according to how you truly feel. Keep in mind that all questions have a preselected answer. Be sure to make the necessary changes on each question.

Once you are finished, click the "See Results" button to receive your results.

 

1. Are you treated as an equal in your relationships?
Yes
Yes, for the most part
Sometimes
Rarely
Never
 
2. Do those that you are in relationship with seek your advice when making an important decision?
Yes, always
Yes, most often
Sometimes
Rarely
Never
 
3. Do you think those that you are in relationship with seriously consider your advice or opinions?
Absolutely
Yes, for the most part
Sometimes
Rarely
Never
 
4. When you make a decision, do those in your relationships respect your decision?
Absolutely
Yes, for the most part
Sometimes
Rarely
Never
 
5. Do you have equal power in your relationships with others?
Yes, always
Yes, most often
Sometimes
No, not often
Never
 
6. When you interact with others, do you often feel taken advantage of?
Never
Rarely
Sometimes
Often
Always
 
7. When you interact with others, do you often find yourself feeling guilty, upset, angry, or frustrated with how they treat you or respond to you?
Never
Not often
Sometimes
Often
Always
 
8. When you interact with others, do you feel you are being heard and understood?
Never
Rarely
Sometimes
Often
Always
 
9. Do you believe those you are in relationship with respect you?
Never
Rarely
Sometimes
Often
Always
 
10. Do you often feel bullied in your relationships?
No, not at all
Rarely
Yes, somewhat
Yes, often
Always
 
Be sure you've answered every question according to how you truly feel. When you are finished, click on the "See Results" button to see your results.
 
Click on the "See Results" button once, and then allow 5 - 10 seconds or more for your results to be calculated and displayed.
 
 
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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.