Anxiety Tests Quizzes
Free online anxiety test to rate your anxiety and others, including OCD, SAD, Depression, Stress, and more. Since anxiety disorder has become the number one mental illness in North America, you can use our free online quizzes to see what your scores are. Select any of the links below to take the self quiz:
Anxiety tests and quizzes
Are you an anxious person? If so, to what degree? Take this short anxiety test quiz to see if anxiety is an issue for you.
Take this anxiety disorder test to see if your anxiety could be a disorder, and if so, to what degree.
Take this anxiety test to see what your current level of anxiety is. You can use this daily anxiety test to keep track of your level of anxiety each day.
Anxiety disorder sufferers typically have a similar personality and use similar behaviors. See if your personality and behaviors might be causing issues with anxiety, and if so, to what degree.
See if you are having panic attacks, and if so, to what degree.
Do you have generalized anxiety? Find out by taking this short generalized anxiety quiz.
Are you socially anxious, and if so to what degree? Do you have Social Anxiety Disorder (SAD)?
Do you have obsessive/compulsive tendencies? Do you have OCD? Find out by taking this short quiz.
People who are anxious are typically worriers. In fact, one of the main reasons people develop behavioral disorders such as anxiety and depression is because they worry. Find out if you are a worrier, and if so, to what degree.
Find out where your stress level is at today, how that level of stress might be affecting your body and health, and what you can do about it.
Everyone experiences stressful situations and circumstances at times. But that stress can take a toll on the body. Did you know that the build up of stress is often a precursor to anxiety symptoms? Based on the situations and circumstances you experienced over the last year, find out the stress load they caused and what you can do about it.
Are you depressed? Are you experiencing depression? Find out by taking this short depression quiz.
Having low self-esteem is a common characteristic associated with people who struggle with anxiety. See if this is a factor for you, and if so, to what degree and how that might be contributing to your anxiety (if you are having issues with problematic anxiety).
Living passively is an example of a behavior that creates anxiety. Do you live passively? If so, find out to what degree, and how that may be contributing to your anxiety (if you are having issues with problematic anxiety).
Boundaries Test - NEWBoundaries are essential for healthy self-esteem and interpersonal relationships. Boundaries are also essential for the prevention of mental health issues, such as anxiety disorder, depression, and issues with chronic stress. Do you have healthy boundaries? Take this free two-minute instant results Boundaries Test to find out.
The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.
- For a comprehensive understanding of: Anxiety Disorders Symptoms & Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
Authors: Jim Folk, Marilyn Folk, BScN. Last updated June 8, 2019.