“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Thank You Very Much, Doug Wildman And Jim Folk

Dear Doug and Jim,
The information and anxiety counseling I received from you and your web site have given me the necessary instructions to recover from a debilitating experience with an anxiety disorder, brought on by a lengthy period of stresses I had experienced.

The first year of my anxiety condition, I was digging myself deeper and deeper into the anxiety trap, as I worried about all of my bizarre symptoms. When I finally found your anxiety website however, the information it provided made a lot of sense to me, and helped to put my mind at ease. Although the recovery process was slow, I have finally found my way out of the trap, and have my normal life back.

I wish that I had found your web site sooner, or could have found proper help in my area. Thank you so very much.



The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.