Thank You From The Bottom Of My Heart
Then, a random Google search changed my life. I stumbled upon the Anxiety Centre and whilst I proceeded with caution, it was my last hope. Wow, I wish I had discovered you 10 years earlier!
I started anxiety counselling with Sue Waugh in November last year. Her approach was different to everyone else I had seen and knowing she had gone through what I had, made me feel like she understood and didn't think I was crazy. She was so supportive and very quickly I noticed improvements. Now 11 months later I no longer see Sue but I am a new person!
For the first time I am living my life without fear and looking forward to a world of opportunity that I can now confidently embrace.
Sue has changed my life and I can't thank her and the Anxiety Centre enough.
Thank you from the bottom of my heart!
The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.
- For a comprehensive understanding of: Anxiety Disorders Symptoms & Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.