“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Thank You, Jim And Marilyn Folk, From The Bottom Of My Heart

I just wanted to thank you, Jim and Marilyn Folk. I owe the quality of my life to you guys. It's been about 5 years now and I have remained healthy from anxiety 'illness'. I know I will never have another panic attack, chronic insomnia, muscle twitching and a laundry list of others things I was experiencing when I first reached out to you guys.

You guys must get this all of the time. However, I am another success story for you guys. I just wanted you two to know that I think of you often and will never forget or stop being grateful for what you did for me personally and my family. Thank you from the bottom of my heart.



The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.