“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Sheri Has Been Such A Blessing In My Life

Sheri has been such a blessing in my life. I don't even know where to begin.

From the very beginning, I just feel like she really "got" me. Having overcome anxiety herself, she really knows how it feels. She really helped me see that complete recovery is totally possible. I feel that I have made so much progress with her help.

Probably the best thing about my time with her is that she helped me identify the things that are the root cause of my anxiety, and then gave me the tools I can use to overcome those things. I know that the things I learned from her will help me for the rest of my life. She is the perfect balance of professional and friend. I can't recommend her enough.

Krista C., USA


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including the anxiety testimonial: Sheri has been such a blessing in my life.