“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

I have Now Reached A Recovery Stage

Written by Nicole, M., USA
Last updated: July 28, 2020


i have now reached a recovery stage

I am writing to express my thanks to anxietycentre.com for all that it has helped me with over the past 10 months. I am so grateful to have come across this website and content right after I started experiencing very elevated anxiety levels and hyperstimulation. Your website has always been a source of calm for me to read about my symptoms and to understand that they are common.

My period of hyperstimulation and struggle with anxiety came about after being subjected to very high levels of stress over a 4-year period where my husband developed a severe mental illness, which left me as the sole provider for my family and caretaker of three young children, as well the caretaker for my husband.

I have always had a tendency toward anxious thinking, but have mostly been able to keep it to low levels. I had never reached a state of hyperstimulation before.

So, when this major anxiety came over me, I really didn't understand what it was. I learned a lot from your website, as well as from listening to the Skype sessions in the Recovery Support area.

I also worked with Vince, who was such a wonderful Christian counselor to work with. He helped me as I walked through some major changes I needed to make in my life.

I have now reached a recovery stage and feel so much better than I did 10 months ago. It is such a relief. 

Thank you, and God bless!!
Nicole, M., USA


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The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.


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