“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Stacey Helped Me Greatly

For nearly a decade I struggled with debilitating anxiety and panic attacks. For seven and a half years, I coped by taking medication, but became disillusioned with the prospect that I would have to take meds for the remainder of my life. During that time I never fully understood what was happening to my body. My psychiatrist at the time told me I needed to accept that I would need to accept this "illness" just like someone with diabetes.

Needless to say, even with the meds, I just got by.

Anxietycentre.com and Stacey Ellertson came into my life, and I discovered the truth about what I was experiencing. Stacey, with his compassion and understanding, helped me greatly. I am now three months into recovery, thanks to Stacey and anxietycentre.com, and have no plans to look back.

Nick M, USA


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

Anxiety attacks can be powerful and overwhelming experiences. But there is help available. We encourage you to explore our website for a comprehensive understanding of anxiety, anxiety attacks, disorders, and their signs and symptoms.

Also, for more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; information about Anxiety Attacks, Symptoms, and Treatment options; the signs and symptoms of panic attacks disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.