“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Jim Folk, You've Given Me My Life Back

I really appreciate everything you've done for me. You've given me my life back. I never thought I would have been able to feel so good. Anxiety is a non-issue for me now.

Looking back, I can't believe all of the things I tried to get rid of my anxiety and symptoms. I wish I would have found you first. I highly recommend you as a personal coach to anyone looking to conquer anxiety and return to normal living. You're the best. I know I've told you that many time, but it's true.

God bless you and the work that you and anxietycentre.com are doing. You truly are making a difference.

Peter, UK


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.