Jim Folk, THANK YOU SO MUCH!!!!
JIM, THANK YOU SOOOOOOO MUCH!!! Your wisdom and insights into anxiety have made a huge difference in my life. Your approach and compassion are unique to anything else I tried. Thanks again for setting me free from anxiety.
I tell everyone I know about you and anxietycentre.com. I can't tell you how much I appreciated your help. Keep up the great work!
Julie, 38, USA
The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.
Additional Resources:
- For a comprehensive understanding of: Anxiety Disorders Symptoms & Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
Return to Anxiety Testimonials.
Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.
