Jim Folk, THANK YOU SO MUCH!!!!
JIM, THANK YOU SOOOOOOO MUCH!!! Your wisdom and insights into anxiety have made a huge difference in my life. Your approach and compassion are unique to anything else I tried. Thanks again for setting me free from anxiety.
I tell everyone I know about you and anxietycentre.com. I can't tell you how much I appreciated your help. Keep up the great work!Julie, 38, USA
The combination of good self-help information and working with an experienced anxiety disorder coach, counselor, or therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.
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Authors: Jim Folk, Marilyn Folk, BScN. Last updated September 3, 2018.