“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Jim Folk, I am eternally grateful

I hope you already know how I feel. This has been life changing and it is scary to imagine where I would be now if it weren't for your help!

I have read many, many books, been to websites and forums and have seen numerous doctors and they never told me the things I have learned from you. They said they had the answer but each time I was left feeling hopeless and wondering if I would ever find the help I needed. As far as I know this is the only place where you can truly get the information needed to heal from anxiety disorder forever, no turning back.

I live in a major city and have resources at my fingertips and still I could not find help. You know because you have walked through it with me that I have literally been at the bottom and without you pulling me up with your wisdom, experience and guidance I would still be there. You are fulfilling your life purpose and I am eternally grateful!!

Sherry, USA


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

Anxiety attacks can be powerful and overwhelming experiences. But there is help available. We encourage you to explore our website for a comprehensive understanding of anxiety, anxiety attacks, disorders, and their signs and symptoms.

Also, for more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; information about Anxiety Attacks, Symptoms, and Treatment options; the signs and symptoms of panic attacks disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.