“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

I Would Never Have Achieved Recovery Without Your Help, Marilyn

Just thought that I would drop you a note to let you know that I am doing good…still working on my full recovery but doing very well. I continue to remember your statement to me that I am on my last leg of recovery and that it can sometimes take a while.

I would like to thank you for everything that you have done for me Marilyn. I would have never achieved my recovery without your help. Your insight into the whole anxiety issue is just amazing! You have really helped me understand why and how it all happens and what I have to do to recover. I no longer think that I am victim of a serious illness or physical injury!!

I will keep in touch.

God bless you and your family,


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.