“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

I Highly Recommend This Approach For Anxiety

When I first started talking with Stacey I was in a very anxious state that I had never experienced before. I had a number of troubling anxiety symptoms, and my doctor had prescribed anti-anxiety medicine which I was very reluctant to take.

Stacey was able to walk me through the symptoms, and gave me the information I needed to fully understand how anxiety could cause so many symptoms. I completed my sessions with Stacey and I was able to avoid taking any medication. I now am able to understand my anxiety, and I can now cope with it effectively. I highly recommend this approach.

Scott, Canada


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.