“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Doug Wildman Is Great Counselor And An Extremely Easy Individual To Speak With.

I worked with Doug Wildman a couple of years back when I had anxiety issues that I could not understand and most certainly couldn’t cope with. At that time, I didn’t see any way out from where I was. Doug gave me great insight into the causes of my symptoms and advice on how to deal with them. Doug is great counselor and an extremely easy individual to speak with on both an intellectual and emotional level. Thanks for all your help, mate!

I would also like to add that Doug has most definitely “been there” and knows how it feels to feel completely helpless and have what other people would consider to be ‘Crazy Thoughts'. I felt completely at ease discussing anything with him as he could relate to everything I was going through from a personal level, having dealt with many adversities of a similar nature himself. Needless to say he was a great help and I am very glad I came across him.

Christ Q, UK


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety testimonials.