Brian Sellers Is An Amazing Coach And I Can't Thank Him Enough!
I wanted to send a BIG thank you to Brian Sellers for being instrumental in recognizing stress and giving me the tools I needed to manage my stress. He has been patient and understanding and has given me valuable information that has changed the way I think and deal with situations. He is an amazing coach and I can't thank him enough!
The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.
- For a comprehensive understanding of: Anxiety Disorders Symptoms & Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
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Authors: Jim Folk, Marilyn Folk, BScN. Last updated February 25, 2019.