Amanda, you and the Anxiety Centre are the true answer to anxiety recovery.
I wanted to let you know how much your work with me has helped and how much I value it and appreciate it. I would be no where without your expertise, time, patience and help. My life is so much more enjoyable thanks to you. I wake up everyday looking forward to it instead of dreading it.
In general I am so much more happy! God blessed me by sending you. You and the Anxiety Centre are the true answer to anxiety recovery. Keep up the great work, you really are helping people.
The combination of good self-help information and working with an experienced anxiety disorder coach, counselor, or therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.
For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:
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Authors: Jim Folk, Marilyn Folk, BScN. Last updated November 20, 2018.