“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Body zaps , electric jolt feeling in body, intense body tremor or “body shake” - anxiety symptoms

Body zaps

It feels as if you experienced a sudden strong zap, tremor, vibration, or jolt in your body.

You also may feel like your body just received an electrical jolt or zap. While it wasn’t burning or hot, your body jolted or experienced an intense tremor for a moment. Others describe it as having a sudden intense “body shake.”

This symptom can affect one part of the body, many parts of the body, or the entire body. It can occur rarely, occassionally, or persistently.

For a more complete explanation, see our body jolts anxiety symptoms.

Chapter 9 in the member's area of our website is our Anxiety Symptoms chapter. We list all of the symptoms commonly associated with anxiety disorder in this chapter, including body zaps.

Each symptom listed there contains a complete description of what the symptom feels like and how others describe it, we explain why each symptom occurs, we provide natural and practical ways you can eliminate each symptom, and how common each symptom is (the percentage of people who experience it).


The combination of good self-help information and working with an experienced anxiety disorder coach, counselor, or therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.


For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

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Return to our anxiety symptoms page.

Authors: Jim Folk, Marilyn Folk, BScN. Last updated October 9, 2018.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including body zaps.