Anxiety Symptoms In Children
Anxiety can affect all genders and age groups, including children. While anxiety symptoms are similar for all people, there are some important differences from person to person and age group to age group. This “Anxiety Symptoms In Children” article explains these differences and how you can use this information to reduce anxiety symptoms in children.
Anxiety can create many physiological, psychological, and emotional symptoms including:
- Pins and needles.
- Racing heart.
- Heart palpitations.
- Chest pain.
- Shortness of breath.
- Ringing in the ears.
- Neck tension.
- Stomach upset, nervous stomach.
- Pulsing in the ear.
- Burning skin.
- Electric shock feeling.
- Shooting pains in the face.
- Weakness in legs.
- Feeling like you are going crazy.
- Feeling like you might pass out.
- Inability to rest.
- Sleep problems.
- Tight band around the head.
- Tight band around the rib cage.
- Tight stomach.
- A warm sensation that begins in the stomach.
- Strong feeling of impending doom and foreboding.
To name a few. For a comprehensive list of anxiety symptoms, visit our Anxiety Disorders Symptoms and Signs article.
Anxiety Symptoms In Children
Yes, children can have anxiety issues. I (Jim Folk) remember having strong anxiety and panic attacks at the age of 7. At that time, I just felt “sick in the stomach” and an overwhelming sense of doom, which my parents labeled as the stomach flu. But as my anxiety grew worse over time and peaked at age 23, it became clear my “stomach flu” episodes were anxiety.
According to a national survey in 2010, 32 percent of adolescents in the United States have an anxiety disorder. Sadly, "The majority of children with anxiety never receive treatment," says Golda Ginsburg, PhD, a psychologist and professor at the University of Connecticut Health.
Research shows that girls tend to be more susceptible to anxiety than boys. Among children, separation anxiety, social anxiety, and generalized anxiety disorder are the most common.
Since young children can’t clearly articulate what they are feeling, anxiety symptoms often appear as:
- Crying episodes
- Overly fearful of normal activities
- Overly emotional
- Overly nervous
- Avoidance of places and activities
- Overly concerned about normal activities
- Overly concerned about people
- Anxiety associated with going to school
- Anxiety associated with making and keeping friends
- Evidence of low self-esteem
- Clinging to parents when in social situations
- Heightened phobias about the dark, dogs, spiders, bees, wasps, ants, snakes, etc.
- Irrational and excessive fear
- Feeling persistent tension
- Behavioral problems at school
- Poor concentration problems
- Difficulty sleeping
- Chronic fatigue
In addition to the above symptoms, children can also experience any of the symptoms on our anxiety signs and symptoms list.
While there are a number of factors, anxious parents seem to be the most common cause of childhood anxiety. Research shows that children who grow up with anxious parents have a higher likelihood of developing anxiety disorder than those who don't.
The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
Return to Anxiety Disorders Signs and Symptoms section.
1. Wehry, Anna, et al. "Assessment and Treatment of Anxiety Disorders in Children and Adolescents." Current Psychiatry Reports, July 2015.
2. Merikangas, Kathleen, et al. "Lifetime Prevalence of Mental Disorders in US Adolescents: Results from the National Comorbidity Study-Adolescent Supplement (NCS-A)." Journal of the American Academy of Child and Adolescent Psychiatry, 31 July 2010.
3. Weir, Kristina. “Brighter Futures for Anxious Kids.” Monitor on Psychology, American Psychological Association, Mar. 2017.
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