“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Anxiety Symptoms Video

Last updated: October 9, 2019

Play the clip below for Jim Folk's commentary about anxiety symptoms. Jim Folk is the president of anxietycentre.com. This video is from 2009.

Jim Folk explains anxiety symptoms, what they are, what causes them, and how to get rid of them.

The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

Additional Resources:

Return to Anxiety Videos archive.

Return to Anxiety Disorders Symptoms section.

For information about Anxiety and Panic Attacks symptoms.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including anxiety symptoms video.