“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Anxiety Answers - Do You Have Questions About Anxiety?

Marilyn Folk BScN medical reviewer
Written by: Jim Folk.
Medically reviewed by: Marilyn Folk, BScN.
Last updated: April 3, 2019

Do you have a question about anxiety, panic, anxiety attack symptoms, stress, sleep disorder, depression, abuse, grief, personal development,or personal or family relationships?

The Frequent Questions section and the Frequent Questions section (Chapter 10) in the Recovery Support area of our website have answers to many of these questions. For example the Frequent Questions section in the Recovery Support area contains answers to:

The Recovery Support area of our website has answers to over 900 commonly asked questions about anxiety.

Do you have a question about your symptoms? The Recovery Support area also lists and fully describes a great many of the symptoms commonly associated with stress, anxiety, and sleep disorders.

For more information on some of these symptoms, see the Anxiety Symptoms section in our general public pages.

If you have questions about your anxiety symptoms or condition, the Recovery Support area of our web site has your answers. If you don't find your question answered there, then members can email them to us and we'll answer them and post your answer in the Recovery Support area if it hasn't already been answered.

Get on with your recovery and life. You can overcome problematic anxiety, as we have. anxietycentre.com can help.


The combination of good self-help information and working with an experienced anxiety disorder therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.

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Additional Resources:

Return to our anxiety symptoms page.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including answers to common questions about anxiety, anxiety disorder, and anxiety treatment.