“All of us at anxietycentre.com have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 30 years of service.” - Jim Folk, President, anxietycentre.com

Anxiety Answers - Do You Have Questions About Anxiety?

Do you have a question about anxiety, panic, anxiety attack symptoms, stress, sleep disorder, depression, abuse, grief, personal development,or personal or family relationships?

The Frequent Questions section and the Frequent Questions section (Chapter 10) in the Recovery Support area of our website have answers to many of these questions. For example the Frequent Questions section in the Recovery Support area contains answers to:

The Recovery Support area of our website has answers to over 900 commonly asked questions about anxiety.

Do you have a question about your symptoms? The Recovery Support area also lists and fully describes a great many of the symptoms commonly associated with stress, anxiety, and sleep disorders.

For more information on some of these symptoms, see the Anxiety Symptoms section in our general public pages.

If you have questions about your anxiety symptoms or condition, the Recovery Support area of our web site has your answers. If you don't find your question answered there, then members can email them to us and we'll answer them and post your answer in the Recovery Support area if it hasn't already been answered.

Get on with your recovery and life. You can overcome problematic anxiety, as we have. anxietycentre.com can help.


The combination of good self-help information and working with an experienced anxiety disorder coach, counselor, or therapist is the most effective way to address anxiety disorder and its many symptoms. Until the core causes of anxiety are addressed - the underlying factors that motivate apprehensive behavior - a struggle with anxiety disorder can return again and again. Identifying and successfully addressing anxiety's underlying factors is the best way to overcome problematic anxiety.


For more information about our Anxiety Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Signs and Symptoms; common Anxiety Attack Symptoms; the symptoms of panic attack disorder; anxiety Recovery Support area; information about Anxiety; and our Anxiety 101 section; or click on the appropriate link or graphic below:

Anxiety Counseling
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Available Therapists
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Book An Appointment
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Anxiety Symptoms
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Anxiety Attack Symptoms
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Panic Attack Symptoms
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Recovery Support
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Anxiety
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Anxiety 101
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Return to our anxiety symptoms page.

Authors: Jim Folk, Marilyn Folk, BScN. Last updated June 26, 2018.

anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including answers to common questions about anxiety, anxiety disorder, and anxiety treatment.