All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,

We've Experienced Anxiety Disorder, Too

We know how it feels. But we also know how to overcome it.

All of us at have experienced debilitating anxiety in our own lives. Many of us suffered excruciating anxiety for years. We know what it’s like to struggle with seemingly no hope. Yes, it can be awful, frightening, and frustrating.

We also, however, know how to conquer it…and for good.

All of us at have fully recovered from our conditions, and continue to live medication-free normal and healthy lives. Yes, anxiety conditions are fully reversible and anyone can do it with the right information, help, and support.

Because we’ve been in the pit of anxiety and have returned to normal health, we know anxiety intimately. It holds no surprises for us. But more importantly, we also know HOW to resolve it.

And because we know how debilitating and life-stealing anxiety can be, we are compassionate and committed to helping others resolve it in their own lives.

Sadly, there are a lot of misconceptions about anxiety. Many of them negatively impact a person’s ability to recover. We understand this, because we ran into many of them ourselves.

But based on our personal and professional experiences with anxiety, we KNOW anxiety IS reversible and NOT a long-term condition. It’s only a long-term condition when you DON’T understand it or know how to reverse it.

Sure, there are many people who claim to be able to treat anxiety, but unless they have personally experienced it and successfully recovered from it, they won’t understand it as intimately as those who have personally experienced it. Our clients continually tell us that our personal experience DOES make a difference.

For example, one of our clients said, “When I told this one psychologist about some of my symptoms, he was surprised and puzzled. That really scared me because I thought that I had something unusual, until I read about it at your website. Then I found out that that psychologist takes antidepressants himself. How helpful is that?

Another told us, “As I was talking to a therapist about my anxiety, it quickly became clear that I knew more about it than she did, because of everything I learned at your website. As I left, I mentioned that she should visit your website.

And yet another said, “I’m finishing my degree to become a psychologist, and I’m shocked that they only know about 10 percent of what you guys know. The information that we are learning in school about anxiety really isn’t that helpful.

Yes, this has been our experience, too. Many professionally trained anxiety therapists who haven’t personally experienced anxiety aren’t that helpful. Unfortunately, you can waste a lot of time and money to discover that. Many of our clients have tried everything else and are at their wits end before they have come to us for help.

This is why we established to provide insightful and meaningful help to those who are struggling.

Anxiety IS reversible. We can help you reverse yours.

For more information about our Anxiety Therapy, Coaching, Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Anxiety Symptoms; our anxiety Recovery Support area; common Anxiety Myths; and our Anxiety 101 section; or click on the appropriate graphic below:

Anxiety Therapy Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Recovery Support Anxiety Myths Anxiety 101

Authors: Jim Folk, Marilyn Folk, BScN. Last updated June 2015. Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including knowing what it feels like because we've been there.