Click on the Coach/Counselor's picture for
more information about that Coach/Counselor.
Call us at 1-403-208-0091
or click the button to book an appointment.
Personal coaching/counseling
clients receive a free membership
to the members area.
NOTE: Clients who regularly
work with one of our recommended therapists will receive
a free membership to the member's area as long as they are
regularly meeting with their therapist. We provide a free
membership as support to coaching/counseling/therapy clients.
Those who want only a few consultations aren't eligible for
free memberships.
Frequently Asked Questions about Personal Coaching/Counseling/Therapy:
Are you still struggling with anxiety,
stress, sleep disorder, or depression?
Have you tried everything and nothing
seems to produce complete or lasting results?
Would you like someone to help you conquer
your condition once and for all?
Do you have a question you don't have
an answer to?
Do you have a specific situation you'd
like to discuss?
Is your self-help approach not producing
the results you were hoping for?
Are you looking for help and reassurance?
Are you looking for a Personal Program
to help you resolve your anxiety or depression?
Is your condition lingering and you're
not sure why?
Are you tired of being sick and want to
finally get on with you healthy life?
Have you tried other programs or treatments
yet still struggle?
Are you ready to get your normal life
back?
Do you want to improve your quality of
life?
Do you want to become the person you know
deep inside you are?
Are you tired of
living by other people’s
standards or rules?
"I tried everything. The
Linden Method, the Midwest Center's method by Lucinda
Bassett, a number of psychiatrists, AND numerous medications.
Nothing worked for me. But after only a few months with
you and your program, I'm 90% recovered and well on my
way to full recovery. I can't thank you enough. I'm recommending
you to everyone I know." N.R., USA
Reading good self-help information
has proven to be just as effective as medication in the treatment
of anxiety and most depression disorders.
For more entrenched anxiety or depression
conditions, however, self-help information may not be enough
to bring about full or lasting recovery.
Many people can achieve partial recovery using
self-help information, but often the assistance of an experienced
personal coach/counselor/therapist is required to attain
normal and lasting health.
For example, a recent study from Sweden found
that those who accessed internet-based self-help
information that was coupled with weekly telephone counseling/therapy
sessions produced better results than those who didn’t.
The study’s summary states that compared
with the control group (those who didn’t access this
type of help) the treated participants experienced greater
reductions on measures of general and social anxiety, avoidance,
and depression. In fact, because they found this approach
so effective, 93 percent of the participants finished their
treatment, and one year later all improvements had been maintained.
The study’s conclusions state that based on their findings, there
is sufficient evidence to support the use of internet-based
treatment supplemented by weekly telephone calls.
A similar study was done with individuals who
experienced depression. The results were similar.
We’ve known this for years, because this
has been our experience as well. We’ve found that those
who combine self-help information with weekly coaching/counseling
see a more complete recovery with lasting results.
Naturally, the better the self-help information
and coaching/counseling expertise, the better the results
will be.
We’ve also found that the best source
of coaching/counseling help comes from those who have personally
experienced and conquered entrenched anxiety and depression
in their own lives. This kind of personal experience is extremely
beneficial to those who are struggling with the same types
of conditions. The coach’s/counselor’s personal
experience provides a significant advantage over those who
may have only learned how to treat anxiety or depression.
Many of our clients tell us how much
more helpful it is knowing we’ve been through it
ourselves, and how comforting it is to talk with people
who KNOW how they feel and truly understand what they are
going through.
"Thank you, Marilyn. I have
given your website to many as I feel you have been the
best coach that I have had and have gotten the most in
the quickest amount of time."
L.V., USA
"I've learned more talking
with you for 60 minutes than I have over the last 12 years
talking with others including psychiatrists, psychologists
and counsellors. I can't believe how helpful you've been.
You are truly a God-send and an answer to my prayers. God
bless."
E. M., Canada
Anxietycentre.com
approved personal
coaches/counselors use a cognitive approach (talk therapy).
Studies have shown that cognitive therapies provide a more
thorough and lasting recovery. Presently, it is the ONLY
treatment that provides lasting relief with a very low incidence
of rebound. It also is the only approach that produces a
recovery rate of well over 90 percent.
If you’ve been struggling with a stress, anxiety,
sleep, depression, or other behavioral disorders, personal
coaching may be the most effective option for you.
Personal
Coaching/Counseling produces results. Our approved coaches/counselors
are living testimonies that this approach works, time and
time again.
"Your personal coaching has
been immensely helpful. I can't thank you enough. Why
doesn't anyone else know what you know? I'm glad we connected.
I look forward to each conversation. Many thanks!!"
R. T., France
"I've been trying to self-help
myself for years, and still couldn't find my way back to "normal" health.
I then started with the personal one-on-one approach and
it's made a world of difference. I'm finally experiencing
the kind of recovery I always looked for. Thanks Jim. I'm
thrilled that I can finally see a light at the end of the
long dark tunnel."
A. S., England
Some of the many advantages
of working with a personal coach/counselor/therapist
includes, a therapist can:
Help you more clearly understand your specific situation,
condition, and circumstances.
Help you more clearly understand your symptoms.
Help you understand why you developed your condition.
Identify and illuminate the underlying factors associated
with your condition.
Help you identify and understand the reasons why your
anxiety condition persists.
Help you become unstuck in your recovery efforts.
Define a personalized recovery program specifically
for you.
Provide on-going question and answer support.
Provide on-going direction and reassurance.
Provide ongoing accountability.
Help spouses, family members, and friends understand
the seriousness of these conditions, and offer them practical
tips on how they can best help you recover.
Pinpoint trouble areas that you may not recognize as
being significant or delaying your progress.
Help you remain accountable to your recovery program
so that you fully recover and return to your normal and
healthy life.
Because these therapists have been through these conditions
themselves and know how debilitating these conditions
can be, they are fully committed to helping you regain your
normal and lasting health, too. They know the pain and suffering
that these conditions can cause, but they also know the joy
and freedom lasting recovery can bring.
Now you can get the help you desire, when you need it, and
in the comfort of your home or office.
Call us at 1-403-208-0091 or click the
button to book an appointment.
Personal coaching/counseling
clients receive a free membership
to the members area.
As long as you are working with
one of our approved Personal Coaches/Counselors/Therapists,
you will receive free membership to the members area of our
web site. If you aren't a member of our web site, there is
no better time to pursue personal, one-on-one coaching/counseling/therapy
with one of our approved Personal Coaches/Counselors/Therapists.
In addition to receiving one-on-one help and support, you
also gain access to a wealth of information about anxiety,
stress, sleep disorders, and depression. (Note: This will
be arranged with you when we contact you to arrange for your
appointment.)
"I've learned more in one session
with Jim than I have in the many years of psychotherapy
and counselling. FINALLY SOMEBODY KNOWS WHAT'S GOING
ON. Thank you so much, Jim. I personally think the only
way a person should get help is through your personal
one-on-one program. It's changed my life!! It's wonderful. "
W.W, USA
"Thank you so much, Jim. Your
personal program is great! After struggling with my condition
for so long, it's wonderful to know that I'm on my way
back to normal health. Your program is so straight-forward
and easy to understand. Congratulations on a well thought-out
program. What a difference it is making."
K, E., UK
"I wish somebody would have given
me this information years ago. I wouldn't have wasted all
those years for nothing. Thank you from the bottom of my
heart. Your personal approach is unlike any other (and
I've tried them all). I'm thankful I came across your website
and decided to book an appointment with you. All the best."
S. A., USA
Are you having difficulty
in a specific area of your life?
In addition to anxiety and depression resolution, our
approved Personal Coaches/Counselors/Therapists are experienced
in the following areas, as well:
NOTE: Our approved coaches/counselor/therapists provide
this as a professional service, therefore, there is a fee
for Personal Coaching/Counselling/Therapy services. Click
here for Rates and Terms of Service.
