All of us at have experienced debilitating anxiety. But we’ve also overcome it and returned to normal and lasting health. Because we know the hardship anxiety unwellness can cause, we are committed to helping others, with over 27 years of service.” - Jim Folk, President,


Jim Folk is the President and founder of Jim struggled with anxiety disorder from 1974 to 1986.

Jim’s mission to help others began in 1987 after he recovered from his 12-year battle with extremely disabling anxiety. Because of the personal anguish he experienced during his struggle, he vowed to help others so that they wouldn’t have to suffer as he did. His efforts to help others spawned a booklet, which later was transformed into the website “” in 1995. In 2002, was transformed into is an extension of his work.

Today, is an organization dedicated to helping people overcome anxiety disorder, as well as a number of other disorders, including stress, sleep, and depressive disorders, as well as addictions, personal development, and interpersonal relationship challenges.

In addition to the comprehensive self-help information in the member’s only area, also offers professional coaching/counseling/therapy services provided by highly trained therapists to clients around the world. combines physiological, psychological, emotional, and spiritual (for those who wish to talk about the spiritual aspects of life) strategies to educate, support, and assist anxiety disorder sufferers through to success.*’s website resource offers information, community, and support to those working at overcoming problematic anxiety. The Recovery Support area of this website contains a wealth of self-help information, as well as a private members discussion forum that many members view as their “virtual support group.”

In addition to’s website resource, they offer personal coaching/counseling/therapy services to those who desire personal assistance, accountability, and support during their recovery. Each coach/counselor/therapist has personally experienced and successfully overcome anxiety disorder in their own lives, as well. They know the hardship and work required to succeed. This personal experience is an invaluable asset during the recovery process.** has a global reach that touches the lives of people around the world. They are passionate about helping people, committed to providing compassionate care, and have been doing it since 1987.

For more information about, their work, or the topics they address, review this website or contact them for more information.

The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.

For more information about our Anxiety Therapy, Coaching, Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Symptoms of Anxiety; Anxiety Attack Symptoms; anxiety Recovery Support area; common Anxiety Myths; and our Anxiety 101 section; or click on the appropriate graphic below:

Anxiety Therapy Book An Appointment Book An Appointment Anxiety Symptoms Anxiety Attack Symptoms Anxiety Recovery Support Anxiety Myths Anxiety 101

Authors: Jim Folk, Marilyn Folk, BScN. Last updated September 2016. committed to helping people overcome a struggle with problematic anxiety.

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Anxiety Therapy, Coaching, Counselling

21 years of service helping anxiety sufferers
4.5 star rating for satisfaction