Pulsing in the ear - anxiety symptom
Pulsing in the ear, throbbing sound:
Pulsing sound in the ear(s), ache or pain, shooting pains, heart-pulsing like sound, swishing, swirling, throbbing, or beating sound in or seemingly behind the ear. It can occur in one or both ears, and can randomly shift from ear to ear or from one ear to both ears.
This symptom might also feel as though your heart is beating in your ear.
Sometimes this symptom is diagnosed as Pulsatile (throbbing) tinnitus.
Stress and anxiety caused pulsing in the ear sound should NOT be considered a serious medical problem. Many people experience this symptom when stressed and/or overly anxious. In many cases, this symptom subsides on its own when stress and/or anxiety have been reduced and the body has had sufficient time to calm down and recover.
There are many natural and practical ways to eliminate this symptom. We describe these ways in Chapter 4 and Chapter 9 in the member's area of our website.
While this symptom isn't harmful, it is telling you that your stress and/or anxiety are elevated. Stress and anxiety symptoms, such as pulsing in your ear, are indications that you should take action to better manage your anxiety and stress, since prolonged elevated stress and anxiety can contribute to health consequences if left unaddressed.
For more information about stress and anxiety caused pulsing in the ear symptoms, the anxiety recovery support members area of our website fully describes this symptom, explains why this symptom occurs, provides natural and practical ways to eliminate it, and gives you the percentage of people who experience it. Understanding and knowing what to do can fully eliminate pulsing in the ear.
For a more detailed explanation about the stress response, anxiety sensations and symptoms, why anxiety sensations and symptoms can persist, common barriers to recovery and symptom elimination, and more recovery strategies and tips, see Chapters 2, 3, 4, 5, 6, 7, 8, 9, 10, 14, 18, 21, and 23 in the recovery support area (the member’s area) of our website.
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed - we call these core causes the underlying factors of anxiety - a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
For more information about our Anxiety Therapy, Coaching, Counseling option; our Available Anxiety Therapists; to Book An Appointment with one of our anxiety therapists; common Symptoms of Anxiety; Anxiety Attack Symptoms; anxiety Recovery Support area; common Anxiety Myths; and our Anxiety 101 section; or click on the appropriate graphic below:
Return to our anxiety symptoms listing.
Authors: Jim Folk, Marilyn Folk, BScN. Last updated October 2016.