anxiety-centre-logo anxietycentre.com
anxiety-centre-home anxiety-centre-contact-us-link anxiety-centre-personal-coaching-link anxiety-centre-become-member-link anxiety-centre-store-link anxiety-centre-forgot-codes-link member-login-link
  Anxiety
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
   
  Become A Member
  Membership Benefits
  Why Join?
  Money Back Guarantee
   
  Coaching/Counseling
 
 
 
 
 
 
 
 
 
 
 
 
 
   
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
21 years of service helping anxiety sufferers
Click to verify BBB accreditation and to see a BBB report.
Email A Friend link

Passive living: Steps to change 6 - October 10, 2006

Out of all the people you’ve known or interacted with, whom have you respected the most? Why?

What kind of behavior (passive, assertive, or aggressive) did he or she exhibit when interacting with you and others?

Passive can be described as:

  • Super nice
  • Agreeable
  • Timid
  • Uncomfortable
  • Don’t stand up for themselves
  • Would do anything for anyone, all the time
  • Never say “no”
  • Apologetic
  • Quiet
  • Easy to manipulate
  • Self-effacing
  • Poor or nonexistent boundaries
  • Perceived as being wishy-washy
  • Don’t command respect
  • Rigid, inflexible
  • Judgmental

Assertive can be described as:

  • Pleasant yet balanced
  • Unafraid to voice their opinions
  • Always stand up for themselves
  • Confident
  • Comfortable
  • You know exactly what’s on their mind
  • Balance “yes” with “no”
  • Difficult to manipulate
  • Balance listening with speaking
  • Have a fair appreciation of their strengths and weaknesses
  • Healthy boundaries
  • Perceived as being independent yet fair and understanding
  • Command respect
  • Balanced expectations
  • Healthy flexibility
  • Accepting

Aggressive can be described as:

  • Overbearing
  • Harsh
  • Only their opinions and perspectives matter
  • Boisterous
  • You always hear what’s on their mind
  • Like to manipulate
  • Do most of the talking
  • Have an inflated view of themselves
  • Unhealthy boundaries, they trample on other’s boundaries
  • Not respected
  • Unrealistic expectations
  • Inflexible, rigid
  • Intolerant

This week, we’d like to get your opinion on the above.

You can share that with us here:

(Sorry, this poll is no longer available.)

Have a great week.


If you are having difficulty in any of the following areas: Boundaries, Self-esteem, Perfectionism, High Expectations, Living Passively, Relationships, Worry, Negativity, Performanced-based Self-Worth, Communication, Emotional Reasoning, Time Management, Guilt, Shame, Forgiveness, Thought Management, Abuse, Over Responsibility, Catastrophic Thinking, Critical Thinking, Stress Management, People-Pleasing, Anger Management, or Sleep Disorder, you may want to consider contacting one of our personal coaches. They are experienced in helping people resolve these types of issues. For more information on Personal Coaching, click here.

anxiety disorder tips image
President's Message High Speed President's Message Dial Up
Shop anxietycentre.com store
4.5 star rating for satisfaction
 
Author's message  High Speed Author's message 56K speed