There
are a number of anxiety treatments available today. But
not all are equal or provide the same results.
Anxiety
treatments can be classified into two categories:
1.
Symptom relief – treatments solely focused
on providing symptom relief (full or partial).
2.
Addressing the core causes of anxiety – identifying
and successfully addressing the underlying core issues
that cause an anxiety condition. Once these core factors
have been addressed, anxiety and its symptoms disappear.
NOTE:
Symptom relief treatments only affect the symptoms. They
SHOULD NOT BE CONSIDERED AS ANXIETY CURES, since they
don't address the real problems that cause anxiety.
Treatments
that address the core causes of anxiety do cure anxiety
conditions. When the root problems are successfully addressed,
the problem and its symptoms disappear.
Here
are the results of our recent mini poll on anxiety treatment
options:
Acupuncture as
an anxiety treatment option:
Can
acupuncture provide anxiety symptom relief? Yes, it does
for some.
In
our recent poll, participants indicated:
Of
those who tried acupuncture:
34.1 % said they experienced no difference.
56.1 % said they experienced little to great benefit.
No one experienced complete relief.
9.1 % said it made things worse.
But
does acupuncture actually work?
In a recent German study, researchers found that real acupuncture
faired only slightly better than sham acupuncture (fake
acupuncture). Hmmm...
If
you are having difficulty
in any of the following areas: Boundaries, Self-esteem, Perfectionism,
High Expectations, Living Passively, Relationships, Worry,
Negativity, Performanced-based Self-Worth, Communication, Emotional
Reasoning, Time Management, Guilt, Shame,
Forgiveness, Thought Management, Abuse, Over Responsibility,
Catastrophic Thinking, Critical Thinking, Stress Management,
People-Pleasing, Anger Management, or Sleep Disorder,
you may want to consider contacting one of our personal coaches.
They are experienced in helping people resolve these types
of issues. For more information on Personal Coaching, click
here.
