are a number of anxiety
treatments available today. But
not all are equal or provide the same results.
treatments can be classified into two categories:
Symptom relief – treatments solely focused
on providing symptom relief (full or partial).
Addressing the core causes of anxiety – identifying
and successfully addressing the underlying core issues
that cause an anxiety condition. Once these core factors
have been addressed, anxiety and its symptoms disappear.
Symptom relief treatments only affect the symptoms. They
SHOULD NOT BE CONSIDERED AS ANXIETY CURES, since they
don't address the real problems that cause anxiety.
that address the core causes of anxiety do cure anxiety
conditions. When the root problems are successfully addressed,
the problem and its symptoms disappear.
are the results of our recent mini poll on anxiety treatment
an anxiety treatment option:
acupuncture provide anxiety symptom relief? Yes, it does
our recent poll, participants indicated:
those who tried acupuncture:
34.1 % said they experienced no difference.
56.1 % said they experienced little to great benefit.
No one experienced complete relief.
9.1 % said it made things worse.
does acupuncture actually work?
In a recent German study, researchers found that real acupuncture
faired only slightly better than sham acupuncture (fake
more detailed information about our poll results or this
can the complete results, including results about accupuncture,
in Chapter 10 in the Member's area.
a great week!
For more information about
anxiety symptoms, see our Anxiety
NOTE: The Member's area of our
website contains a more comprehensive section on anxiety
symptoms, including completed descriptions, why they occur,
and tips on how to get rid of them.
you are having difficulty
in any of the following areas: Boundaries, Self-esteem, Perfectionism,
High Expectations, Living Passively, Relationships, Worry,
Negativity, Performanced-based Self-Worth, Communication, Emotional
Reasoning, Time Management, Guilt, Shame,
Forgiveness, Thought Management, Abuse, Over Responsibility,
Catastrophic Thinking, Critical Thinking, Stress Management,
People-Pleasing, Anger Management, or Sleep Disorder,
you may want to consider contacting one of our personal coaches.
They are experienced in helping people resolve these types
of issues. For more information on Personal Coaching, click